Struggling with weight loss? Ever since Dr. Atkins introduced his revolutionary diet, low-carb regimens have been all the rage. These diets promise that you can lose weight, while still enjoying many of the foods you love (T-Bone steak anyone?). But some have warned that the low-carb craze isn’t all that it’s cracked up to be. What should we be aware of when considering a farewell to pasta?
...my body fat % by skinfold measurements is only 12%.
I didn't lose any lean muscle mass according to the skinfold tests. I still do make sure and eat a lot...
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- bagpiper2005 | October 31, 2008 3:01PM
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